Yoga Nidra - Parental Separation: Overcome worries and fears

Listen to the yoga nidra here for free or download for free.

Hey, amazing you!

Ready for a unique meditation journey? We've got a special one just for you. It's like a comforting space designed to help you navigate through the challenges of your parents going separate ways.

I get that it's a lot—confusion, sadness, the whole emotional rollercoaster. This yoga nidra meditation is your secret weapon to empower yourself and find strength within. I'm here to guide you through gentle practices, creating pockets of calm in the middle of it all.

So, join us for some self-care and discovery. Let's face this change together, one breath at a time.

You've got this!

Yoga Nidra and Mindfulness programs are free to every child cared for by the authorities or unfortunate to go through family law proceedings. For more information, please complete the contact form or email me directly at: kids@nidramind.com

A donation of 10% of profits from all of your purchases will be made to Soñar Despierto, a foundation that helps foster children to have the same opportunities and experiences as any other child. You can read more about the amazing work that Soñar Despierto do on their website: Soñar Despierto